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Kate Goldhouse is a wellness coach, certified nutritionist, teacher and writer who works with clients from all over the world to help them reach their health and wellness goals. She received her B.A. with Honors from Brown University where she studied the way food and eating shaped ancient civilizations. She adopted a plant-based diet in 2010 when she realized the profound impact our food choices have on our health, our environment, and the lives of animals. She quickly became an expert chef in plant-based cooking and founded Goldhouse Gourmet, where she now teaches cooking classes, to help students learn to cook and eat for optimal health. She is also the star of over 30 cooking videos on eHow where she shows viewers how to cook mouthwatering meals that promote better health and more conscious living.

Kate began working with clients as a health and wellness coach after receiving her certification in Plant-Based Nutrition from eCornell and her certification in Health Coaching & Weight Management from the Vancouver Island School of Natural Wellness. She strongly believes our food and lifestyle choices influence nearly all aspects of our lives, from our disease risk to our self-esteem to our happiness levels to our career success to our relationships with others. She is passionate about helping her clients see and channel the power they have to create the lives they want by helping them set goals and make conscious choices, and to inspiring them to become the best version of themselves, both physically and mentally.*

* To learn more about Kate’s unique coaching philosophy, click here.

 

Contact Kate: contact@kategoldhouse.com

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